Mantras have traditionally been used during meditation to help the mind stay present, today they are also used as statements of affirmation to facilitate life changes and self-improvement. Finding a personal mantra can be an important step in achieving life aspirations.
These 7 are true mantras to make the most of every day:
1. You are enough.
2. You are the only person who can make your life better.
3. Light up the darkness.
4. First maintain life, then enhance it.
5. Be the change you want to see.
6. Wherever you go, there you are.
7. Focus on what you do have, not what you lack.
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