5 Tips to Save Yourself from Stressful Commute

Most of us have to travel to work, Even those who dont work or work from home also have to commute. Sometimes commuting can cause stress, and which can have a negative impact on the mind and body.
Make your commute more fun & less stressful with these easy changes:

1. Avoid Peak Time
Mornings can be tough, but if you adjust your schedule so you’re leaving before or after the peak hours, you’ll likely have to contend with less traffic and obviously less stress. or you can ask your boss if you can work odd hours, to cut down commute time

2. Change Your Route
to make a commute bearable is by changing your route. Take a different route to and from work, will allow you to experience new locations. And, because a new route requires more attention, it can also help you stay more present, which is a great way to cut down on stress

3. Throw Party for Yourself
Dont miss this great opportunity to treat yourself on the road. Prepare your favorite coffee or sandwich, or buy anything before you hop in the car

4. Listen to Your Favourite Music
Music has the ability to change the way we feel in a matter of seconds. To ease the stress of the daily commute, fill your music player or phone with soothing tunes. You can listen to enjoy your commute

5. Carpool
Carpooling is better for the environment. It can positively impact your pocket and also your mental state. Sharing the car ride can make the driving experience more enjoyable, as you’re able to have conversations and share observations

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